Healthy Tuna Pasta Salad

Prep Time

10 Minutes

Cook Time

20 Minutes


Serves 4


  • 2 cans CALLIPO tuna, approx 285 g
  • 372 g pasta, fusilli available in the market
  • 60 g baby spinach
  • 3 sticks celery
  • 2 tbsp pine nuts
  • 250 g cherry tomatoes
  • 1 tbsp olive oil
  • salt, to taste

Method of Preparation

  1. Salad

    1.Bring a pot of water to the boil and add some salt. Add dry fusilli pasta and cook according to packet instructions. It would be approximately 10-12 minutes. Drain, run under cold water to stop the cooking process and set aside to dry.

    1. Wash baby spinach and pat dry.
    2. Slice celery sticks finely.
    3. Dry toast pine nuts in a small fry pan until golden brown.

    Cut cherry tomatoes into halves or quarters, depending on how big they are.


    1. In a large mixing bowl, add all the ingredients except only use ½ the pine nuts.
    2. Season with salt and pepper to taste
    3. Mix thoroughly and serve onto a large platter.
    4. Garnish with the rest of the toasted pine nuts.